About Page

Our Story

At Mental Resilience Counseling (MRC), we believe that healing is possible, transformation is real, and no one should have to walk through pain alone.

Founded by Dr. Charles A. Castillo, PhD, a Licensed Mental Health Counselor and retired U.S. Army veteran, MRC was born out of a deep desire to help others build inner strength in the face of adversity. Dr. Castillo’s personal journey from navigating trauma to guiding over 50,000 people through theirs is the heartbeat of everything we do.

We understand struggle because we’ve lived it. And we’ve seen what’s possible when the right support meets a resilient spirit.

Meet Dr. Castillo
Founder & Lead Therapist

Dr. Charles A. Castillo, PhD, LMHC, is a Certified International Life Coach, author, and U.S. Army veteran with 21+ years of military service. As the founder of MRC, he brings a rare blend of professional expertise and lived experience to each session.

His therapeutic approach combines:

Evidence-based practices: CBT, DBT, ACT, and Humanistic Therapy
Holistic philosophy: Mind, body, and emotional integration
Cultural sensitivity: Deep respect for identity, heritage, and spiritual values

What makes Dr. Castillo’s work unique is not just his clinical background, but his commitment to walking beside each client with empathy, integrity, and unwavering support.

Our Core Values
What Guides Us

At Mental Resilience Counseling, our work is grounded in five key values:

Compassion

Every client deserves to feel safe, heard, and respected

Integrity

We show up with honesty and ethical care in all we do

Empowerment

We equip you with lifelong tools for healing

Transformation

Our goal is lasting, soul-deep change not just relief

To be a trusted beacon of hope, healing, and restoration where every individual can reclaim mental wellness, cultivate emotional resilience, and thrive in their everyday life.

We envision a world where mental health is prioritized, compassion is the foundation of care, and no one has to suffer in silence. At MRC, we believe healing is not just possible it’s powerful. Our vision is to see individuals and families restored to wholeness, living with clarity, strength, and purpose beyond the therapy room. Through our work, we aim to break stigmas, restore dignity, and nurture sustainable mental wellness in every community we serve.

At MRC, our mission is to provide culturally sensitive, evidence-based mental health care that empowers individuals, families, and communities. We are dedicated to guiding people on their healing journeys through therapy, education, and accessible resources restoring balance, building resilience, and promoting lifelong well-being.

We walk alongside each person with compassion and clinical expertise, creating a safe space where they feel seen, heard, and supported. Our approach is rooted in both professional insight and lived experience, making our care not only effective but deeply human.

Let’s Start This Journey Together

Whether you're seeking support, have questions about our services, or simply want to speak with someone who understands, we’re here. At Mental Resilience Counseling, every connection begins with compassion, and every journey begins with one small step.

Reach Out Now